OMG SPA

So here's our list of 10 benefits of spa we can achieve through therapeutic massages. Slow down and allows the body to re-generate. Improves blood circulation hence sending more oxygen and nutrients through the body and cells. ... heat treatments to stimulate blood circulation and initiate purifying process.

Many people feel a shower or bath after a massage is actually a healthy and normal thing to do. when in fact, it is quite the opposite, Whether you receive an oil massage, aromatherapy, or reflexology the answer is to not shower before a massage or after. Leave a few hour buffer period before doing so.

Shaving is recommended but please be sure to do so no less than four hours prior to your scheduled appointment. Certain products may irritate newly-shaven skin.

* Hydrate before and after an appointment. Make sure you are hydrated before you go to your massage appointment and prepared to drink plenty of water following your appointment. ... * Wear loose comfortable cllothing. ... * Breath normally. ... * Don't be afraid to communicate.

What you should (and shouldn't) do after a massage treatment. *Drink water! i can't stress this one enough. ... *Eat. Yup, have a snack on hand to have after your massage. ... *Rest. So, you've just taken some time out. ... *Have a bath. ... *Welcome any emotions. ... *Notice your body's reaction.

"If your skin reacts to the facial and is red and sensitive, try and avoid wearing base makeup for 24 HOURS to give skin time to settle. 'After any facial, pores are left open after the extraction and steaming and so it's important to give skin time to recover.

There's no need - you can show up to your facial with your make up still on, since your esthetician will just remove it all during the cleansing portion of the facial. The cleansing portion of the facial occurs even if yu aren't wearing makeup, so arriving with makeup on won't take away any time from the treatment.